SWEDISH MASSAGE

Traditional & Classic Massage

One of the most offered massage techniques, it's sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. Swedish Massage both calms the nervous system and relaxes muscular tension. Call Xin Massage today in Pembroke Pines, FL, to schedule an appointment.

Our Approach

At Xin Massage, we relax muscles by applying pressure to them against deeper muscles and bones and rubbing in the same direction as the flow of blood returning to the head. It involves the use of hands, forearms, or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation.


Benefits of Swedish Massage

  • Endorphin Release to Improve Mood
  • Flush out Metabolic Byproducts
  • Improve Blood Circulation
  • Improve Posture
  • Improve Sleep
  • Increase Flexibility
  • Increase Nutrient Supply to Muscles
  • Increase Range of Motion
  • Increases Energy
  • Reduces Stress
  • Relaxation 
  • Relieve Headaches
  • Support Healthy Immunity
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